Savitta.K.Dhammi | Trauma Focused Life Coach | Energy Mentor on Instagram: "“You think you’re staying home for your kids. But slowly… you’re disappearing.” Not because you don’t love them. Not because you’re ungrateful. But because somewhere along the way, ‘your nervous system learned that your needs come last.’ So you stay. You sacrifice. You silence the ache. You tell yourself, *“This is what a good mother does.”* But your children aren’t learning safety from your sacrifice. They’re learning ”