The lactation room makes pumping at work so much more “enjoyable” but I’ve never heard of having to get accommodations to pump. That’s weird to me🤷🏽‍♀️ @medela_us #pumping #pumpingmom #pumpingmama | Joniaa Ballard
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The lactation room makes pumping at work so much more “enjoyable…
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PUMPING OUTPUT 💦 The internet is great. But y’all, those FULL storage bottles, freezers just for milk storage and the general message that you should have LOADS of milk as the common experience? Whew! That’s noisy and can make us question our experiences as a breastfeeding mom. 🗣️LISTEN UP 🗣️ Normal pumping output when you’re full time feeding a baby at the breast, but pumping to build a “stash”? ➡️ 1/2 of a feeding volume which = 1.5-2.5 ounces TOTAL (both breasts combined) 🗣️ Do some women
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PUMPING OUTPUT 💦 The internet is great. But y’all, those FULL storag…
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osmosis.org
As a feeding therapist, lactation counselor, and mom to 2 who’s been in the pumping trenches, here are 3 common pumping mistakes I see all the time (and made myself too 🙋‍♀️): 1️⃣ Thinking I wasn’t pumping enough! I used to think those full bottles I saw all over social media was the norm! Reality check: Normal output is around 2-4oz per session (combined!). More isn’t always better and more output doesn’t mean more success. 2️⃣ Using the wrong flange size. Most pumps come with 24 or 28 mm flan
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As a feeding therapist, lactation counselor, and mom to 2 who’s be…
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