KB Fit Britt on Reels
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KB Fit Britt on Reels
視聴回数: 9 回2024年10月7日
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Hi old friend 👋🏼 I haven’t trained muscle ups in years but it’s nice to know my training keeps me strong enough to do them if I want to 😄💪🏼 I love being able to train rings & gymnastics strength at home now that I have a stall bar! Thanks Gobeyondbalance 🙏🏼 | KB Fit Britt
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Hi old friend 👋🏼 I haven’t trained muscle ups in years but it’s nice t…
視聴回数: 676 回5 か月前
FacebookKB Fit Britt
This is Day 3 of the lead up into the 15 Day Fit in 15 Challenge, starting March 4! Comment “waitlist” below to get on the challenge waitlist and access a 15 day free trial. ⬇️ The 15 Day Fit in 15 Challenge includes a 15 minute kettlebell workout every day for 15 days. Our challenges are normally for Kettlebell Solo members only, but for this one we will be offering a SPECIAL 15 day trial so that everyone can join the challenge for free. For today’s workout, perform 3 sets: 🌀 Split Squat 5 rep
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This is Day 3 of the lead up into the 15 Day Fit in 15 Challenge, startin…
視聴回数: 32 回2024年2月29日
FacebookKB Fit Britt
Working on multiple handstand press ups in a row... and yes I wiggle around that much before every press up I do 🤪 | KB Fit Britt
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Working on multiple handstand press ups in a row... and yes I wig…
視聴回数: 846 回2018年5月2日
FacebookKB Fit Britt
I moved today (literally two blocks down on the same street 😆). While I'm super excited about my new spot, I'm definitely going to miss doing my backyard pull ups! 😭 | KB Fit Britt
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I moved today (literally two blocks down on the same street 😆). While I'…
視聴回数: 535 回2017年12月2日
FacebookKB Fit Britt
Improving flexibility requires more than simply holding a static position. You need to build strength in your end range! Once you improve end range strength, you need to use that new range of motion in movement (for me, that’s usually handstands and ring training). I have been incorporating sliding drills as I work toward my middle split, which I’ve found to be very effective for improving my end range strength. I usually need a couple days of recovery from the soreness before I start feeling th
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Improving flexibility requires more than simply holding a static positi…
視聴回数: 523 回2018年8月16日
FacebookKB Fit Britt
Just your average hamstring stretch 🌀 (PS I made it back home to San Diego! ☀️) | KB Fit Britt
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Just your average hamstring stretch 🌀 (PS I made it back home to San Di…
視聴回数: 2974 回2019年3月1日
FacebookKB Fit Britt
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Exciting developments in training this week!! 🎉 Slowly working my wa…
視聴回数: 617 回2018年9月13日
FacebookKB Fit Britt
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Handstands are my jam! 😎 I could do this all day and never get bored. 🎉 | …
視聴回数: 1007 回2018年7月31日
FacebookKB Fit Britt
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False grip pulls, Justin Timberlake 🎶, and my lats looking like aliens 👽 | K…
視聴回数: 788 回2019年4月10日
FacebookKB Fit Britt
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One of my favorite handstand drills (learned at @sdcircuscenter ). Wat…
視聴回数: 708 回2018年7月18日
FacebookKB Fit Britt
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Here’s the most advanced exercise of the backbend routine I’m curren…
視聴回数: 523 回2019年10月22日
FacebookKB Fit Britt
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This is my meditation: 3 hours at the gym, by myself, listening to count…
視聴回数: 794 回2018年4月16日
FacebookKB Fit Britt
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There’s not much that feels more empowering than hitting a weighte…
視聴回数: 723 回5 か月前
FacebookKB Fit Britt
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Comment “jumpstart” to get started with kettlebell training that’s susta…
視聴回数: 231 回2024年5月3日
FacebookKB Fit Britt
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Walking into the weekend like... 👣🤸🏼‍♀️😛 | KB Fit Britt
視聴回数: 725 回2018年12月7日
FacebookKB Fit Britt
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Take Off Your Pants Handstand Challenge 👖 It’s been 4 years, witho…
視聴回数: 82 回2024年3月18日
FacebookKB Fit Britt
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Hands down the best part about Instagram is connecting with mov…
視聴回数: 537 回2019年4月25日
FacebookKB Fit Britt
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Follow along with me as I coach you through how to get started with lift…
視聴回数: 1694 回2018年7月12日
FacebookKB Fit Britt
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Got a great partner kettlebell workout in today! 👯‍♀️ This was ou…
視聴回数: 1100 回2018年5月10日
FacebookKB Fit Britt
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Just for fun, wanted to see how heavy I could go 😅 The goal wasn’t …
視聴回数: 509 回4 か月前
FacebookKB Fit Britt
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YOU NEED TO TRY THIS COMBO 🥵🔥Today is Day 6 of the 14 Day Kettl…
視聴回数: 84 回2024年1月6日
FacebookKB Fit Britt
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Beautiful technique with the 20kg @kettlebellkings bell for Snatcher…
視聴回数: 821 回2018年5月12日
FacebookKB Fit Britt
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Building isometric strength with this movement is a great way to set a f…
視聴回数: 371 回2024年7月16日
FacebookKB Fit Britt
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Training win today! First time in a couple years I’ve strung two musc…
視聴回数: 855 回2018年9月7日
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⚠️⚠️⚠️Flexibility party tricks (don’t try this at home!) 😱😜😬 *Reminde…
視聴回数: 1977 回2019年3月12日
FacebookKB Fit Britt
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Use your flexibility with this variation of the kettlebell press! T…
視聴回数: 650 回2018年7月20日
FacebookKB Fit Britt
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One of the most important things to know about learning to handstan…
視聴回数: 547 回2019年5月7日
FacebookKB Fit Britt
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💊 Everyone’s looking for the magic pill that will improve their fitness a…
視聴回数: 639 回2019年9月28日
FacebookKB Fit Britt
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Handstand tip #3: Hollow body balance 🤸🏼‍♀️ Once your shoulder e…
視聴回数: 429 回2019年4月7日
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