Everyone’s talking about what AI can do. Almost nobody’s talking about what it’s doing to how we think. Humans have always offloaded cognitive work — calculators, GPS, now AI. We will absolutely hand over thinking to these systems. The real question is whether we stay in charge of the direction. Two people in our research used AI at the same depth. One drifted without noticing. One stayed the author of her own thinking the whole time. The difference is cognitive sovereignty — and it’s trainable.

Guidelines for Human-AI Interaction

AI Chatbots: Transforming Human-Computer Interaction